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Best for Health Tea or Coffee....?

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Simi123 Offline referral

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Joined: May 2018
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#61
Member
As with anything that contains caffeine, way too much coffee and tea could result in increased anxiety, tachycardia, heart palpitations, insomnia, restlessness, and nausea. High amounts of unfiltered coffee, meanwhile, has been linked to higher levels of bad cholesterol, LDL. Tea contains fluoride, and while this is good for your dental health, too much of it may increase your risk of brittle bones and osteofluorosis. Certain tea blends from China, India, or Sri Lanka have been found to contain aluminum and risky amounts of lead, so where you get your tea is pretty important.

To be completely honest, however, you’re better off leaving the heavy cream and three packs of sugar out of your drinks — and stop worrying about whether coffee trumps tea or vice versa. Both drinks have vague cons and benefits, but are, for the most part, pretty decent for you. Too much sugar, on the other hand, is quite the villain — so enjoy your caffeine and remember to take your coffee breaks or meditative tea breaks every so often; humans have been doing it for thousands of years.
trainingshoe Offline referral

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#62
Junior Member
Tea is better for me Big Grin
FreeClassifieds Offline referral

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#63
Junior Member
Obviously, Tea Is Always Best Compare To Coffe
HokuAppsKarl Offline referral

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#64
Junior Member
No one is better for health, drink milk daily. Milk is better for health.
Border Offline referral

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#65
Junior Member
I like green tee.



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