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Best mind refreshing tips

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jamesjennifer Offline referral

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#1
Junior Member
What is your Best mind refreshing tips, please share some views ??
Victor Dub Offline referral

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#2
Posting Freak
My trick to remember stuff is to memorize it as a picture not sure why but I can remember the image and the the whatever I associated with it just jumps up.
cholekyt Offline referral

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#3
Member
1. Get regular physical activity.
2. Eat heart-healthy foods.
3. Take time every day for an activity that you enjoy
ethany Offline referral

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#4
Junior Member
I have searched on the Internet and follow my experience there are some way for you here:
1. Add exercise to your routine.
2. Plot out your day in advance.
3. Do your top three to-dos first.
4. Finish what you start.
The_Solver Offline referral

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#5
Junior Member
You have to find something that relaxes you and restores your creative energy - be it painting or boxing!
mantishugo Offline referral

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#6
Junior Member
Drink a glass of fresh fruit juice. It contain vitamins, minerals, and things which are not present in your daily meal.
Drink a glass of Goji Berry Juice. It helps in preventing many health ailments.
Danielle Browning Offline referral

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#7
Junior Member
I think long driving is the best for mind Refreshing
archhosting Offline referral

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#8
Junior Member
Drink plenty of water, eat healthy, exercise, you can also take supplements such as fish oil and Alpha-GPC and/or coffee.
cholekyt Offline referral

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#9
Member
Take a walk outside. If you can't get outside for a walk, do a lap or two around the office or even stretch at your desk. Just moving your body helps. Blush
Hira Butt Offline referral

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#10
Junior Member
Meditation is good.
EldonFrami Offline referral

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#11
Junior Member
Here are some useful tips which can refresh your mood easily.
1). Whenever you feel stress you can take walk outside for a refreshing mood.
2). Drink a glass of water.
3). Eat something healthy.
4). You can do meditation.
HesterHahn Offline referral

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#12
Junior Member
Whenever I get stress I always drink cold water, walk in outside and listen to music which helps to refresh my mind.
HokuAppsKarl Offline referral

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#13
Junior Member
Daily Work Outs.
Minimum 4 KM Walks Everyday.
Give a smile
That the best refreshing tips to everyone.
Alex Jones Offline referral

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#14
Junior Member
exercise
music
movies
games
Redplate Offline referral

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#15
Junior Member
Listen Music
Play outdoor game
Enjoy life without stress
davidsmith0143 Offline referral

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#16
Member
For refreashing your mind the best way is to do what you like the most. For ex. i like reading so for relaxing myself i read novels.





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