Tips for Healthy tour!

Health is Wealth and without nothing this world. Take care about health during travel is difficutlte but not impossible. It is difficult because you don’t know about Abroad’s weather and environment. I think By following these steps you can enjoy health trip.
Choose your travel times wisely.
Be organized.
Eat sensibly.
Keep exercising.
Take your medication on time.
Find time for pleasure.
Relax your mind.

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Nelson thanks for sharing. Yeah when traveling abroad you have to be very careful with what you eat because your may get more that just tasty food! Also don't eat sushi, raw seafood and meat be careful with insect bites

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