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What are some good health/fitness tips?

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Andrea4u Offline referral

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Joined: Mar 2019
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#1
Junior Member
I was fourteen years old and I was trying to lose weight for just one month and only two pounds are prohibited and I want to lose a lot of weight before the end of summer (seven weeks)
Astrologer Mahendhar Offline referral

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#2
Member
5 Simple Tips for Fitness Success

Exercise Daily. Exercise daily for at least an hour.
Eat the Right Foods and Portion Each Meal. No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets.
Keep Track of Calories and Food Intake Per Day.
Be Sure to Get Sleep.
Stay Motivated.
sudhanshujain Offline referral

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#3
Junior Member
Drink warm water with half lemon and one spoon of money in it. You will see the result in few days.
Meghan11 Offline referral

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#4
Junior Member
Walk regularly and drink little warm water.
saralee123 Offline referral

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#5
Junior Member
For good health fitness, we have do regularly Sunsalutions. It keeps bothe mind as well as body fit.
martinsmith Offline referral

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#6
Junior Member
Useful Tips...thanks for the post...
babayaro Offline referral

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#7
Junior Member
Why are you asking in an SEO forum *faint*
palakbisht Offline referral

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#8
Junior Member
Some of the basic health fitness tips are:
1.Daily exercise
2.Healthy diet
3.Keep track of calories and food intake per day
4.Good sleep
5. Stay motivated
astrologerkrishnasai Offline referral

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Joined: Jan 2019
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#9
Junior Member
Develop a good opinion of yourself.
Eat well.
Exercise regularly.
Learn how to manage stress.
Enjoy the present.
Find your work-life balance.
Get enough sleep.
Develop relationships.



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